|
Diet
27th October 2005
Do I look Fat? The Top Five reasons to say no…..
The question is asked by your wife or girl friend every time you get ready to go out right. Well let me tell you something and you better listen up and listen up good. If you like having a wife or a girl...
27th October 2005
Studies have shown that people who eat breakfast gain less weight, are more alert and have healthier hearts. After not eating, for eight to ten hours overnight, our bodies need to be refueled. Breakfast jump starts our metabolism. People who skip breakfas...
26th October 2005
Natural Weight Loss is the Only Path to Permanent Fitness:
We as educated people need to start getting angry at all the junk aimed at us everyday. The average American sees thousands of ads each and every day for everything from die...
26th October 2005
A vitamin which has received a lot of interest lately, for a host of reasons, is vitamin D. Various studies have shown the importance of vitamin D in the prevention of aggressive forms of prostate cancer, colon cancer and even skin cancer. It acts as an...
17th October 2005
"Hi, I have had a weight problem all my life. But I think it is more of a pleasure problem It is also a self esteem of issue. Food was always a reward or "to keep me happy" kind of thing. Food is a happy gathering kind of thing... holidays.. going out to ...
10th October 2005
Chubby Hubby doesn't even have to answer that one. He better not! The worst part is that we know the answer. In our hearts that dress is perfect for the big event. We also have eyes, and can see our B and B, (butt and belly) is not. Here we go again with...
06th October 2005
The revolution is here. Weight Loss as we know it has changed forever because of one diet:
One diet that has reached beyond the weight loss program boundaries and invaded areas heretofore unknown: areas like beer commercials and even the all sacred f...
04th October 2005
1. Steam, boil, broil, or microwave vegetables, or
stir-fry them in a small amount of vegetable oil.
2. Season vegetables with herbs and spices rather than
sauces, butter, or margarine.
3. Try lemon juice or fat-free dressing on salad, or ...
04th October 2005
"Polyols" or sugar alcohols are a number of different carbohydrates that are neither sugars nor alcohols--and are commonly used as artificial sweeteners in a range of products, from ice cream to chewing gum.
While these tasty sweeteners appear to be ...
04th October 2005
There are many ways of which to obtain weight loss and
some of these techniques are excessive exercise, intake
of laxatives and not eating. Some people submit
themselves to starving (C this is what you call anorexia.
These are the people who belie...
27th September 2005
The Hidden Truth About Diets
) Copyright 2005 Hiram Perez
Quick, what's the first thought that pops into your head
when you hear the word "diet?" Probably that when you're
on one, you feel like you're going...
26th September 2005
The battle against the bulge isn't an easy one. Most people these days are trying to eat healthier but it's tough to keep up with the onslaught of diet-related information and to stay motivated to choose nutritious foods. So here's a tip. Listen your way ...
23rd September 2005
1) If you starve your body then it will go into "Fat Storage" mode and will attempt to conserve energy by slowing your metabolism down and store reserves as fat.
Whereas, if you eat when you are hungry then your metabolism will operate more...
20th September 2005
Many of us feel that when we are trying to lose weight or just trying to keep up a healthy eating style, that we need to cut dining out of our lives. Not true! We can enjoy dining out just as much as we did before as long as we know how to do it.
...
20th September 2005
The first goal we have when going on a diet is to lose weight. The second goal is to keep the weight off. Why is it that we lose weight while dieting, and then gain it back when we stop the diet?
A diet is something temporary. We follow the guidel...
|
