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Self-Improvement
Creating an attitude of gratitude is one of the easiest steps we can take to improve our lives. The happiness that we create for ourselves by showing our appreciation has far-reaching effects, both for ourselves and for those we come into contact with. Th...
The strength of the human spirit is grounded in a clear life purpose and connection to self. How you define who you are, and the meaning and purpose of life is core to the health of your spirit. You experience spiritual stress when these definitions a...
Overcoming procrastination is one of the major dilemmas facing anyone, whether in their personal or professional life. The habit of putting off work instead of attending to them right away has caused several lost opportunities or missed deadlines. In your...
Most people would agree that Tiger Woods is the best golfer in the world. Whether you follow golf or not, there is an important aspect to Tiger Wood's success that often gets overlooked. He has at any one time three or four coaches. Even with all his...
The idea of a power nap isn't new. They used to be called catnaps. They consist of just a little bit of sleep in order to refresh you. There has been some research done more recently, though, and it shows that there is a right way and a wrong way. More...
Are you or someone you know suffering from a food addiction? What exactly causes someone to become addicted to food? Is there a substance in the food that chemically addicts a person? Why do some compulsively overeat and others drastically avoid ...
Two of the most important people in human history were brothers with a pretty extraordinary dream. Their names were Orville and Wilbur. These two brothers shared the last name of Wright. They were the same Wright brothers who invented modern day flight, a...
A first-degree burn can be defined as a minor burn causing pain and sometimes resulting in the victim going into shock. The burn is easily treated and heals relatively quickly with little or no medication.. A large amount of University students are exp...
Do you remember when you were a kid and eating your lunch at school? Do you remember what it was like opening up that 'G.I. Joe' or My 'Little Pony' lunchbox with anticipation and excitement of what goodies would be inside? Were you ever disappointed wh...
"Everything popular is wrong" - Oscar Wilde "I'm just going with the flow! How many of us have heard someone say that? How many of us have used it before? Have you ever been near a river and actually seen what 'goes with the flow'? Next time yo...
o last month I wrote about taking your second helping. "I missed it! Great, now what should I do? I won't understand this article, I'm leaving!" Relax. Count to ten. I wouldn't do that to you. You can find the information you missed last month
"twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." -- Mark Twain...
Do you want to get the most out of your life and career? If you do, then you should pay special attention to your personal development. Personal development is the way to go to achieve success in life. Those who ignore personal development will stagnate i...
It seems pretty simple to set our goals toward success. Still, the process involves the use of many tools. A lot of people actually set out with a very poor toolbox in the beginning and they don't reach the place they were hoping to reach. In order to h...
Tumbling stocks and shares, crashing house prices, previously unassailable institutions crumbling into dust and unprecedented turmoil. These are just a few of the media superlatives filling acres of newsprint at time of writing. What a grim picture is be...