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Self-Improvement
If you feel genuinely valued, you will extend yourself for whomever is showing this appreciation. When you communicate your appreciation effectively, everyone wins. Yet many of us neglect this fundament to fun or healthy or growing relationships. Wha...
If you're looking for quotes that are insightful, upbeat and straight to the point, then Dr. Joyce Brothers quotes fit the bill perfectly. This remarkable woman is definitely an American Icon, and more than a few have turned to her for advice and inspirat...
We're in the Fall season now and our thoughts naturally turn to the fruits of the fields. Just so in our business lives. I'm providing you with some juicy quotations about 'gratitude' and 'self-restraint' so that you can reflect back upon your year and ...
During the course of my career, I have heard this question hundreds of times, "Where's the dust?" Once you have realized what your goals are, have written them down and made your vision board and have given effort into achieving them, you may experience a...
There is a whole world full of psychological mind tricks waiting out there for you. It’s a good thing you stumbled upon this one. Why? Well, it’s because this article will teach you how to use psychological mind tricks in your favor. These mind co...
In times of great change and uncertainty we look, sometimes anxiously, for some stability: a reference point, something fixed on the chart of experience. We want to orientate ourselves, to know where we are. Then we have an opportunity to navigate to wher...
Burn Out! It sucks, but it happens to all of us at some time. I admit, burn out doesn't happen to me that often, but I am finding just lately, that I have bitten off a bit more than I can chew! So what do you do when you find yourself suffering from bu...
Resilience is the ability to maintain stable, healthy levels of psychological and physical functioning in the face of loss or high stress from disruptive events. It is more common than often believed and is a skill that can be learned - even at an early ...
A life without happiness is an empty life. Happiness is an attitude and personal happiness is paramount in our mental well-being. Life has its up and down and striving to live a happy life is an attainment that makes living so much more appealing. We can ...
We can define assertiveness by placing it on a continuum between passiveness and aggression and making a contrast with them. Assertive behaviours reflect the sense of personal worth that the individual has for himself and for the other person. When we ...
In effective goal setting, using dreams to establish ideal outcomes is a critical step in creating the vision and purpose that become the building block for goals. When used that way, dreams are your servant. But when the word dreams is mentioned, many...
My kids and I made a four hour drive last weekend to visit my sister and her kids in Kansas City. On the drive home, we stopped at Sonic for slushy drinks. As usual, about halfway through our drinks my 4-year-old wanted to trade drinks with me. She h...
You’ve been staring at your cup of coffee for ten minutes now, trying to ignore the beautiful girl who’s having pancakes over at the next table. Your instinct is telling you to go up to her and introduce yourself, yet your legs won’t move. No, you...
Want to know how to manifest abundance using the Law of Attraction? If you answered “yes,” then you’re in for a pleasant surprise. The law of attraction has been called many names in the past; however, the core message remains the same. Ask and you ...
An exciting concept has finally hit the bathroom. For years, other rooms in the house have been showcased while the bathroom is left as an after thought. Finally there is good news for the improvement of an existing bathroom or even for new construction...