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<title>Womens Articles - Internet articles for women</title>
<link>http://www.womensarticles.com</link>
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<language>en-us</language>
<webMaster>editorial@womensarticles.com</webMaster>
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<title>Diet to Lower Cholesterol Levels</title>
<description>Cholesterol is an important factor for the human health, as the increased amount of cholesterol in blood may lead to number of diseases. That is why it is good if your cholesterol is high, to follow the following diet for decrease of cholesterol in blood....</description>
<link>http://www.womensarticles.com/article_600451_42.html</link>
<pubDate>15th August 2008</pubDate>
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<title>Weight Loss SECRETS Exposed </title>
<description>Hi, this is Zev from www.weightloss-healthy.net   I’m sure you’re going to enjoy this article about improving your health and longevity by reducing your weight to its optimum level - one of the most important things in your life!  Read below, and if y...</description>
<link>http://www.womensarticles.com/article_585579_42.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Importance of Fibre in Diabetic Diet</title>
<description>Fibre palys a very important role in diabetic diets. It facilitates digestion and ensures that your colon and other organs are normal.  It is also a magic substance that should be a large part of any diabetic diet plan.  You will reap many benefits fromin...</description>
<link>http://www.womensarticles.com/article_584039_42.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Weight Loss Exercises and Supporting Diet</title>
<description>Wight loss is an important health related issue for people suffering from obesity. To achieve the aim of weight loss, people contact various dietician or health experts. Dietitians and health experts suggest various dieting plans to reduce the weight. Thi...</description>
<link>http://www.womensarticles.com/article_572943_42.html</link>
<pubDate>09th July 2008</pubDate>
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<title>Vegetarian Diet and its Advantages on Health</title>
<description>Even lacto-ovo-vegetarians,people who eat milk and eggs, live longer (by about three years) than low-meat eaters. For instance, the coronary heart disease mortality among total vegetarians is only 14 per cent. Vegetar­ians can, of course, have heart atta...</description>
<link>http://www.womensarticles.com/article_561682_42.html</link>
<pubDate>23rd June 2008</pubDate>
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<title>Rapid Weight and Cellulite Loss Techniques That Always Works</title>
<description>Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss.  ...</description>
<link>http://www.womensarticles.com/article_560677_42.html</link>
<pubDate>21st June 2008</pubDate>
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<title>How to lose weight</title>
<description>With the Fat Loss 4 Idiots program, you are basically taking the foods you eat and using it to burn calories. What separates this diet from the rest is that it rotates the foods you eat and cause your body's metabolism to burn fat. The Calorie Shifting pr...</description>
<link>http://www.womensarticles.com/article_559725_42.html</link>
<pubDate>20th June 2008</pubDate>
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<title>3 Days To Fat Smash Diet</title>
<description>What if there is a proven solution and within 3 days you could see 
how fat smash diet works? There are an endless diet plans and they all work but only if you know basics. Without scientific understandig of your own emotions you lost battle before you e...</description>
<link>http://www.womensarticles.com/article_555327_42.html</link>
<pubDate>12th June 2008</pubDate>
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<title>Diet And Disease - The Connection</title>
<description>Diet and disease are more and more recognized to have a close connection than ever before in history. There is much evidence proving that what we consume has a tremendous impact on our health. Nutritional science had its beginnings in the eighteenth centu...</description>
<link>http://www.womensarticles.com/article_554386_42.html</link>
<pubDate>11th June 2008</pubDate>
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<title>Juice of Super Fruits - Worlds Most Powerful Antioxidants!</title>
<description>Kakadu Juice - Worlds Most Powerful Antioxidants!

Kakadu International invites YOU to benefit from its unique profit sharing opportunity as it expands internationally.

Kakadu Juice is Australia's best kept secret. It has the highest natural plant so...</description>
<link>http://www.womensarticles.com/article_549865_42.html</link>
<pubDate>02nd June 2008</pubDate>
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<title>Don't waste you money on Weight Loss Supplements</title>
<description>Everyday, people throw away loads of money on worthless weight loss pills and powders due to the clever marketing behind the supplement and fat loss pill industry. Everyday, people shelled out hundreds of dollars for all of these completely bogus weight l...</description>
<link>http://www.womensarticles.com/article_546474_42.html</link>
<pubDate>25th May 2008</pubDate>
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<title>Antioxidant Multi-Vitamins Come In These Forms</title>
<description>Antioxidant Multi-vitamins are preparations formulated to supplement vitamins and dietary minerals. They come in various forms and are usually specific for every person i.e special for women, men and children and for people with various illnesses like dia...</description>
<link>http://www.womensarticles.com/article_545253_42.html</link>
<pubDate>22nd May 2008</pubDate>
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<title>When Nutrition Becomes A Do It Yourself (DIY) Priority</title>
<description>Well the new year is here and everyone of course makes that yearly resolution. To stop smoking or to eat healthier. Then around the end of the month we slip back into our old habits. This year might be a little different because I found that not only eati...</description>
<link>http://www.womensarticles.com/article_528116_42.html</link>
<pubDate>01st May 2008</pubDate>
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<title>Mindless Eating—and What You Can Do About It</title>
<description>You’ve heard this lament before: “Why can’t I find a diet that works? Not for a week, a month, or a year,  but one that gets the weight off, and keeps it off.”

It’s a fascinating issue, when you stop to give it a little thought. Sounds simple...</description>
<link>http://www.womensarticles.com/article_526314_42.html</link>
<pubDate>29th April 2008</pubDate>
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<title>Weight Loss Pills - The Dangers</title>
<description>The problems associated with taking weight loss pills to lose weight naturally are numerous. Unfortunately many people do not realise the problems with weight loss pills so this article will point out the dangers to help you decide what is right for you. ...</description>
<link>http://www.womensarticles.com/article_525551_42.html</link>
<pubDate>29th April 2008</pubDate>
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<title>Fat-Loss-For-Idiots</title>
<description>The No B.S. Straight Forward Dieting Questions Asked and Answered! 
Before you go on any diet you really need to ask yourself the following questions:

- do I really need to go on a diet, or do I just need to be a little more disciplined about my eatin...</description>
<link>http://www.womensarticles.com/article_523002_42.html</link>
<pubDate>25th April 2008</pubDate>
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<title>Why Many Many  People Fail When It Comes To Losing Weight.</title>
<description>
Being an overweight person in today's world is becoming a normal condition; there are now large numbers of children just starting school that have a weight problem. The two main methods that people currently employ to shed excess pounds are surgery whic...</description>
<link>http://www.womensarticles.com/article_521734_42.html</link>
<pubDate>25th April 2008</pubDate>
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<title>Senior Nutrition Can Be A Fountain Of Youth!</title>
<description>Word Count: 611
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Senior Nutrition Can Be A Fountain Of Youth!

By Raymond Angus

Senior nutrition can be your pathway to better health, reclaiming lost energy, re-igniting a more youthful appearance…an...</description>
<link>http://www.womensarticles.com/article_521655_42.html</link>
<pubDate>25th April 2008</pubDate>
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<title>8 Simple Tips for Healthy Diet</title>
<description>All the determination in the world to lose weight won't make a bit of difference if you're hanging onto an unhealthy set of dietary commandments that drive you unconsciously to eat at the wrong times or for the wrong reasons.

If you are on a diet, no d...</description>
<link>http://www.womensarticles.com/article_520555_42.html</link>
<pubDate>18th April 2008</pubDate>
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<title>Online Weight Loss Plan</title>
<description>If you are suffering from obesity or are simply overweight, you might have to undergo the tedious process of losing the extra pounds. Weight loss, though, should not be a blind man's battle. You have to be equipped with the right knowledge, techniques, an...</description>
<link>http://www.womensarticles.com/article_512459_42.html</link>
<pubDate>07th April 2008</pubDate>
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<title>Exercise and Type 2 Diabetes </title>
<description>

 One of the most undemanding and the most workable ways to knock over blood sugar amount, eliminate the dangers of “cardiovascular disease,” and perk up health and welfare in general is exercise.

In spite of that, in today’s inactive world wh...</description>
<link>http://www.womensarticles.com/article_508045_42.html</link>
<pubDate>03rd April 2008</pubDate>
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<title>Is Hoodia the new weight loss miracle?</title>
<description>
Products to control weight are numerous and every week there seems to be yet another 'quick fix' solution although the ‘Hoodia' plant could be the exception; some believe this is the discovery of the century. Since this accidental discovery, many new ...</description>
<link>http://www.womensarticles.com/article_506790_42.html</link>
<pubDate>03rd April 2008</pubDate>
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<title> Are fat burners effective?</title>
<description>Is it too good to be true that you can burn up to 500% more with fat burners? For legal issues, manufacturers are not permitted to make these bold claims on the bottles that they do work. However, companies can use other forms of strategic marketing to en...</description>
<link>http://www.womensarticles.com/article_506615_42.html</link>
<pubDate>03rd April 2008</pubDate>
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<title>How to Get Your Sweet Fix Safely</title>
<description>If you could make one simple change in your diet to help you melt fat, sleep better, and improve your memory ... wouldn't you do it? What if that same simple dietary change could increase your energy, conquer depression, save your eyesight, restore your m...</description>
<link>http://www.womensarticles.com/article_501746_42.html</link>
<pubDate>01st April 2008</pubDate>
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<title>Body Building Diet</title>
<description>You are working hard and sweating it out because you want to build hard muscles. You want to lose all your fats and you’re thinking that you have to limit your intake of food while doing your body building exercises; combining body building and diet.
...</description>
<link>http://www.womensarticles.com/article_492980_42.html</link>
<pubDate>25th March 2008</pubDate>
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<title>Diet: Quick, easy and very effective</title>
<description> Some dietician from South Africa has discovered this diet. The conditions are very easy: only proteins need to be used and it needs to notice a few conditions. In the time of this diet the refinement of the organism also take a place. Diet’s duration -...</description>
<link>http://www.womensarticles.com/article_488344_42.html</link>
<pubDate>10th March 2008</pubDate>
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<title>Top 5 Alkaline Diet Weight Loss Tips</title>
<description>If you Lack energy, have excessive mucous production, nasal congestion, frequent colds and flu, anxiety, nervousness, irritability, ovarian cysts, polycystic ovaries, and benign breast cysts. I recommend you try the acid akaline diet. This is a diet that ...</description>
<link>http://www.womensarticles.com/article_481866_42.html</link>
<pubDate>26th February 2008</pubDate>
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<title>The Gregg Diet- Eat a Lot</title>
<description>
The Gregg Diet- Eat a Lot is a follow up article to The Gregg Diet- It’s the Rub, an article written by this author about six months ago. The article re-examines the premise of this diet, the challenges of staying with it, and how mass quantities of t...</description>
<link>http://www.womensarticles.com/article_479263_42.html</link>
<pubDate>22nd February 2008</pubDate>
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<title>The Gregg Diet- Eat a Lot</title>
<description>The Gregg Diet- Eat a Lot is a follow up article to The Gregg Diet- It’s the Rub, an article written by this author about six months ago. The article re-examines the premise of this diet, the challenges of staying with it, and how mass quantities of the...</description>
<link>http://www.womensarticles.com/article_479261_42.html</link>
<pubDate>22nd February 2008</pubDate>
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<title>Fat Loss secrets - Diets Don't work!</title>
<description>We've all tried  fat loss programs. 

A lot of these so called 'diets' have two things in common. They are unhealthy and they don't work! 

We always concentrate on the outside of our bodies, what we look like asthetically, but neglect the most import...</description>
<link>http://www.womensarticles.com/article_479155_42.html</link>
<pubDate>22nd February 2008</pubDate>
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<title>Burning Stomach Fat - What The Experts Don't Tell You</title>
<description>Burning stomach fat can be a frustrating experience for many people. But don't give up. I recently heard of a man who lost 1200 pounds! He was able to get out of bed and lead a normal life for the first time in 5 years. It can be done.

You may have tri...</description>
<link>http://www.womensarticles.com/article_475327_42.html</link>
<pubDate>15th February 2008</pubDate>
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<title>Your Healthy and Tea</title>
<description>We have known for years that sweet tea is great for shock, and for many years we have used tea as a form of stress relief at the end of a hard day. Nutritionist Cath MacDonald says, “Tea is a soothing, satisfying drink.” It’s also well known in West...</description>
<link>http://www.womensarticles.com/article_474982_42.html</link>
<pubDate>14th February 2008</pubDate>
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<title>Loose 47 Pounds In 28 Days!</title>
<description>A new breakthrough secret is all you now need in order to
 
forever shed countless pounds, stay healthy, and add many
 
years to your life!A lady doctor from Arizona has blown the

lid off the best-kept secret in weight loss ever discovered
 
and ...</description>
<link>http://www.womensarticles.com/article_474576_42.html</link>
<pubDate>14th February 2008</pubDate>
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<title>Calorie Shifting Diets - Will You Really Lose Weight</title>
<description>Diets using the calorie shifting method are exploding in popularity at this moment in time. The biggest reason for this seems to be because of the great feedback given by those who have used it. Is it deserved praise though? 

The majority of diets avai...</description>
<link>http://www.womensarticles.com/article_473288_42.html</link>
<pubDate>12th February 2008</pubDate>
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<title>Do Calorie Shifting Diets Work</title>
<description>Diets using the calorie shifting method are exploding in popularity at this moment in time. The biggest reason for this seems to be because of the great feedback given by those who have used it. Is it deserved praise though? 

Many weight loss programs ...</description>
<link>http://www.womensarticles.com/article_473282_42.html</link>
<pubDate>12th February 2008</pubDate>
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<title>Calorie Shifting Diets - The Truth</title>
<description>The calorie shifting method of dieting is currently enjoying a massive increase in users. A staggeringly high amount of great feedback given by those that have used the method seems to be behind this. No diet works for everyone, but does this one have a b...</description>
<link>http://www.womensarticles.com/article_473279_42.html</link>
<pubDate>12th February 2008</pubDate>
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<title>Safe, Healthy, and Permanent Weight Loss Is Possible</title>
<description>The Carb Rotation Diet by registered dietitian Jayson Hunter boldly presents five convincing truths about how to lose weight efficiently and effectively.  Briefly, here they are:  The correct nutrients can create a fat burning effect to lose weight faster...</description>
<link>http://www.womensarticles.com/article_472003_42.html</link>
<pubDate>11th February 2008</pubDate>
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<title>6 Reasons Why You Should Consider Using Natural Weight Loss Pills</title>
<description>Did you know that in 2004, an estimated 4.8 million Americans bought bogus weight-loss supplements, patches, creams or similar products - making it the top rated scam according to the Federal Trade Commission?

That is simply because they chose wrong pr...</description>
<link>http://www.womensarticles.com/article_470660_42.html</link>
<pubDate>08th February 2008</pubDate>
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<title>Herbal Weight Loss</title>
<description>Herbology recommends a whole body approach when planning weight loss. With this in mind you need to look at more than just cutting out the chips and pizza. You need to work out why your body is overweight and unwell in the first place.  Sure, it may indee...</description>
<link>http://www.womensarticles.com/article_463205_42.html</link>
<pubDate>28th January 2008</pubDate>
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<title>does it really matter if i become a vegatarian?</title>
<description>As a prospective vegetarian, you probably question
whether or not it really matters if you stop eating meat.
You might wonder how much of a difference one additional 
vegetarian can make. 

And while it might be true that one vegetarian wont make 
h...</description>
<link>http://www.womensarticles.com/article_462495_42.html</link>
<pubDate>26th January 2008</pubDate>
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<title>Causes of weight gain and weight loss solutions</title>
<description>Overweight people are becoming the norm and unfortunately this is very unhealthy.  The reward for losing weight is not only a better looking body but also a body that is alert, energetic, strong and healthy.  Couple this with a more positive self esteem a...</description>
<link>http://www.womensarticles.com/article_459547_42.html</link>
<pubDate>24th January 2008</pubDate>
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<title>Keeping Your Ears Healthy</title>
<description>Without our ears we would have difficulty carrying on conversations and would not be able to listen to some of the greatest musical works of art that have been produced.  Okay, we would not be able to listen to any music at all if we did not maintain our ...</description>
<link>http://www.womensarticles.com/article_458234_42.html</link>
<pubDate>22nd January 2008</pubDate>
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<title>Nature’s Gift of Health:Is Deer Antler Velvet the Cure for What Ails You?</title>
<description>
For all the billions of dollars that companies and government spend on the development of new drugs and supplements it is always surprising how natural agents which have been used for thousands of years to treat various ailments and diseases are often r...</description>
<link>http://www.womensarticles.com/article_457755_42.html</link>
<pubDate>22nd January 2008</pubDate>
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<title>Wow...what a fabulous way to lose weight!!</title>
<description>Fat Loss 4 Idiots is Idiot Proof. I hate cooking. I hate complicated recipes. I love eating. Duh! I’m sick to death of dieting, but know in my heart that I am not willing to consistently make ‘good choices’ for calories, points or whatever, without ...</description>
<link>http://www.womensarticles.com/article_457653_42.html</link>
<pubDate>22nd January 2008</pubDate>
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<title>Useful Diets to Lower your Cholesterol Level</title>
<description>Cholesterol is produced in our liver. This is waxy, fatty substances that aids in strengthening cell walls, forming nerve sheaths, and producing hormones. However, excessive production of cholesterol is harmful to our body and eventually it is apparently ...</description>
<link>http://www.womensarticles.com/article_248868_42.html</link>
<pubDate>14th January 2008</pubDate>
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<title>Good eating and healthy diet for clear skin</title>
<description>For the soft, unblemished and shiny skin, there are some steps you can do apart from usual creams and soaps. You can start with a good healthy skin diet. Below are some of the diets for excellent skin:Fish contains oils that will help nourish your skin. T...</description>
<link>http://www.womensarticles.com/article_244729_42.html</link>
<pubDate>12th November 2007</pubDate>
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<title>Favorite Celebrity Diets</title>
<description>Is there really a favorite celebrity diet? Certainly, some diets consist of cigarettes and water and not much else. There is also the jacked-up-on-caffeine diet, which makes them so jittery and jumpy they can't possibly eat. Seriously, though, there are a...</description>
<link>http://www.womensarticles.com/article_242744_42.html</link>
<pubDate>08th November 2007</pubDate>
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<title>Fishing Out the Truth on Seafood Safety</title>
<description>The cart wheels shriek to a stop along the seafood aisle.  That mental shopping list you had meant to write down appears and disappears in your mind.  Dinner.  What to make for dinner. Fish?   You are instantly hooked on the idea of tuna for dinner.  But ...</description>
<link>http://www.womensarticles.com/article_228128_42.html</link>
<pubDate>15th October 2007</pubDate>
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<title>Pedometer Shopping 101</title>
<description>Walking has become quite a popular way to get fit and burn off some calories. Exercise is good for you, right?Do you know how far you walk each time you head out the door?I've been known to go for a long walk, then get in the car and try and retrace my st...</description>
<link>http://www.womensarticles.com/article_227530_42.html</link>
<pubDate>15th October 2007</pubDate>
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<title>What Jared Can Teach Us</title>
<description>Remember Jared, the Subway guy, who went from 425 pounds down to 190 by eating Subway sandwiches?Since I'm always interested in people's weight loss adventures, I picked up the book he co-authored with Anthony Bruno entitled, "Jared, the Subway Guy Winnin...</description>
<link>http://www.womensarticles.com/article_227527_42.html</link>
<pubDate>15th October 2007</pubDate>
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<title>New OTC Diet Drug Is Coming Soon</title>
<description>ts true! In June the first FDA-approved over-the-counter (OTC) diet aid will hit the drugstore shelves. You actually may be familiar with this drug without even realizing it, because it has been available for years as a prescription drug called Xenical. T...</description>
<link>http://www.womensarticles.com/article_227524_42.html</link>
<pubDate>15th October 2007</pubDate>
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<title>Test Your Calorie Smarts</title>
<description>ho doesn't love to eat out? I know I sure do!Americans are eating more and more of their meals in restaurants... there just isn't time to cook much anymore. Of course for those of us watching our diet, it can be hard to gauge the calories we eat from all ...</description>
<link>http://www.womensarticles.com/article_227522_42.html</link>
<pubDate>15th October 2007</pubDate>
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<title>Test Your Calorie Smarts - Part 2</title>
<description>For those of us weight-conscious folks, dining out can easily be a high calorie nightmare. Offerings of lean, low calorie foods seem to be few and far between. In fact it is downright difficult, if not impossible, to choose restaurant foods that are the b...</description>
<link>http://www.womensarticles.com/article_227520_42.html</link>
<pubDate>15th October 2007</pubDate>
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<title>Goji Berries- The Longevity Fruit</title>
<description>Goji (pronounced go-gee) berry food products are quite the rage these days. They seem to be popping up everywhere, as either an ingredient in trail mix or crunch bars or alone as a juice, tea or dried fruit. Goji berries, or wolfberries as they are someti...</description>
<link>http://www.womensarticles.com/article_227517_42.html</link>
<pubDate>15th October 2007</pubDate>
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<title>Organic Foods- Deciphering the Labels</title>
<description>Its no secret that sales of organic foods are booming. In 2004 alone, $20 billion was spent by American consumers for organics, and this figure is expected to rise to $30 billion in 2007.Remarkable!Its no secret that organic foods cost more than their non...</description>
<link>http://www.womensarticles.com/article_227513_42.html</link>
<pubDate>15th October 2007</pubDate>
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<title>The Lowdown on Selenium Supplements</title>
<description>If a little is good, more must be better, right?Unfortunately too many people believe this when it comes to taking dietary supplements. Some vitamins and minerals are actually harmful when taken at high dosages.Take selenium for example. Selenium function...</description>
<link>http://www.womensarticles.com/article_227512_42.html</link>
<pubDate>15th October 2007</pubDate>
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<title>Tips for Preventing Weight Re-gain</title>
<description>Anyone who has tried to lose weight knows that the battle isn't over once the weight is off...maintaining that weight loss can actually be the tough part!Researchers with the National Health and Examination Survey (NHANES) recently completed a study in wh...</description>
<link>http://www.womensarticles.com/article_227511_42.html</link>
<pubDate>15th October 2007</pubDate>
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<title>Important Facts about Cabbage</title>
<description>Cabbage is a strong and easy to grow vegetable.  It inexpensive, and is found in almost all parts of the world.  Cabbage has been known throughout the ages, both for its nutritional values, and for its medicinal values.  It has recently become recognized ...</description>
<link>http://www.womensarticles.com/article_226172_42.html</link>
<pubDate>11th October 2007</pubDate>
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<title>How to Get People to Become Vegan</title>
<description>All vegans have their own reasons for becoming vegan. What they have in common is that they all choose to be vegan, presumably because they think it is better to be vegan than not. For the same reason they themselves become vegan, many vegans want to enco...</description>
<link>http://www.womensarticles.com/article_223521_42.html</link>
<pubDate>08th October 2007</pubDate>
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<title>Natural Diabetic Diet</title>
<description>Diabetes is a metabolic disorder that occurs when the beta cells of the pancreas are unable to produce an adequate amount of insulin to prevent hyperglycemia.  Type 1 diabetes is usually caused by autoimmune destruction of the pancreatic beta cells that p...</description>
<link>http://www.womensarticles.com/article_222982_42.html</link>
<pubDate>05th October 2007</pubDate>
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<title>Diabetes Diets Are No Different To Regular Healthy Diets</title>
<description>The bad news for people looking for magical diabetes diets to control their condition is that they don’t really exist.  Of course there are diet plans that diabetics can follow to control their weight and blood sugar, but these are nutritionally very si...</description>
<link>http://www.womensarticles.com/article_222870_42.html</link>
<pubDate>04th October 2007</pubDate>
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<title>Here other 10 tips to follow the Med diet</title>
<description>The 60-65% of people from the western country is overweight. Maintaining an healthy weight and reduce the risks to be obese is very difficult today. Why we are more fat?Because we have changed our lifestyles: Living a less healthy life The first problem w...</description>
<link>http://www.womensarticles.com/article_222723_42.html</link>
<pubDate>04th October 2007</pubDate>
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<title>Ups and Downs of Atkins Diet Bars</title>
<description>One of the controversies from decades is the Atkins Diet. The Atkins Diet was first released in the 1970's that many people are not aware of this. I'm aware of this because my mother put me on the diet when I was a child. She always wanted me on a diet be...</description>
<link>http://www.womensarticles.com/article_222015_42.html</link>
<pubDate>03rd October 2007</pubDate>
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<title>Hoodia Weight Loss Supplements Add To Jenny Craig Diet Programs</title>
<description>Jenny Craig diet programs run neck and neck with Weight Watchers as the most utilized diet programs worldwide.  Jenny Craig programs revolve around good nutrition, along with moderate physical activity.  Adding Hoodia diet pills to your regular Jenny Crai...</description>
<link>http://www.womensarticles.com/article_218711_42.html</link>
<pubDate>25th September 2007</pubDate>
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<title>Weight Loss Diet - Benefits Of Carrot Juice</title>
<description>In this article the aim is to tell you about the benefits of carrot juice in your diet, and how this somewhat bland vegetable can be one of the many that can help you loose weight and at the same time fight off illness and disease.

Some times in life t...</description>
<link>http://www.womensarticles.com/article_209637_42.html</link>
<pubDate>31st August 2007</pubDate>
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<title>Benefits of carrot juice in your diet.</title>
<description>Some times in life the benefits of some foods are not apparent as we do our weekly shop, and it’s so easy to spend money on vitamin supplements, and foods especially prepared for diets when a far superior alternative is staring us in the face.

The su...</description>
<link>http://www.womensarticles.com/article_209460_42.html</link>
<pubDate>31st August 2007</pubDate>
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<title>First FDA  Approved Weight Loss Diet Pill</title>
<description>I think by now most people have heard this expression. This is one of the first times a drug has the proper name. Alli is the first Food and Drug Administration approved over-the-counter diet pill. It is fitting that the first over-the-counter diet pill a...</description>
<link>http://www.womensarticles.com/article_209156_42.html</link>
<pubDate>30th August 2007</pubDate>
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<title>Diabetic Dieting</title>
<description>Although you are not prohibited from any particular food group, it is best to avoid food with high fat and carbohydrates such as grains, starches, and pastas. The ideal sources of carbs are fruits and vegetables and for monounsaturated fats olive oil, alm...</description>
<link>http://www.womensarticles.com/article_207411_42.html</link>
<pubDate>28th August 2007</pubDate>
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<title>As Not See On TV -- The Real Secret to Weight Loss</title>
<description>Want to know the real secret to losing weight? Don't eat any of the products that you see advertised on TV.

Admit it, you've probably at least paid a bit of attention to every diet that's ever been invented. We're all convinced that somewhere, somehow,...</description>
<link>http://www.womensarticles.com/article_206465_42.html</link>
<pubDate>26th August 2007</pubDate>
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<title>The Top Two Mistakes Women Make When Dieting</title>
<description>I was talking to a lady the other day who was 5'3'' and 135 pounds. She came into the office because at 44 years of age, she was having trouble getting her weight down. She told me that she was doing everything right to lose weight but nothing was happeni...</description>
<link>http://www.womensarticles.com/article_205832_42.html</link>
<pubDate>24th August 2007</pubDate>
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<title>What Is GERD Diet?</title>
<description>GERD or Gastroesophageal Reflux Disease is sometimes referred to as acid reflux.  The symptoms that a person suffers from with this disease can be very wide ranging as well as being extremely annoying. But if a person suffering from this disease wishes to...</description>
<link>http://www.womensarticles.com/article_204443_42.html</link>
<pubDate>22nd August 2007</pubDate>
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<title>Diet: Your Colon responsible for 90% of all disease</title>
<description>The cleanliness of our colon in these days of fast food, genetic modifying, pesticides, fertilizers, additives, colouring, preservatives, irradiation, flavouring, high fat intake, sugar etc.. is under a lot of pressure to say the least.

Dr. Bernard Jen...</description>
<link>http://www.womensarticles.com/article_204410_42.html</link>
<pubDate>22nd August 2007</pubDate>
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<title>Try Bilberries In Your Diet For Long Term Eye Protection</title>
<description>Like other anti-oxidants, plant flavonoids (or bioflavonoids) are important protectors against the cellular damage and associated degenerative diseases caused by free radicals.  Flavonoids are also the compounds which give fruits and vegetables their colo...</description>
<link>http://www.womensarticles.com/article_204124_42.html</link>
<pubDate>21st August 2007</pubDate>
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<title>What there is to know about dies pills</title>
<description>According to manufacturers, diet pills use natural ingredients capable of prolonging life and containing alcohol used in medication or flavoring. One thing’s for sure, never take diet pills as substitute for cutting calories without the doctor’s recom...</description>
<link>http://www.womensarticles.com/article_204044_42.html</link>
<pubDate>21st August 2007</pubDate>
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<title>Phentermine Diet Pills</title>
<description>Phentermine diet pills have been around for a long time.  The FDA (Food and Drug Administration) originally approved it for market back in 1959 as an appetite suppressant. 

It works like this: It uses methampetamine, a constitutional isomer, as a centr...</description>
<link>http://www.womensarticles.com/article_203919_42.html</link>
<pubDate>21st August 2007</pubDate>
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<title>The Gregg Diet- It’s the Rub</title>
<description>The Gregg Diet- It’s the Rub explores a diet plan inspired by a Doctors’ comment to “loose weight”. It may not work for everyone, but in the case of this author 45 pounds have been lost. My weight has stabilized as more fat is burned and more musc...</description>
<link>http://www.womensarticles.com/article_203882_42.html</link>
<pubDate>20th August 2007</pubDate>
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<title>The Gregg Diet- It’s the Rub</title>
<description>The Gregg Diet- It’s the Rub explores a diet plan inspired by a Doctors’ comment to “loose weight”. It may not work for everyone, but in the case of this author 45 pounds have been lost. My weight has stabilized as more fat is burned and more musc...</description>
<link>http://www.womensarticles.com/article_203878_42.html</link>
<pubDate>20th August 2007</pubDate>
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<title>The Future of Dieting</title>
<description>Copyright (c) 2007 Luke Burgis

Just like technology, pharmacology is constantly evolving.  There is always the new hot drug on the market.  Some save lives, some make life more livable, and some help you shed those unwanted pounds without living at the...</description>
<link>http://www.womensarticles.com/article_203863_42.html</link>
<pubDate>20th August 2007</pubDate>
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<title>Weight Loss - Diet Pills</title>
<description>When buying diet pills, there are a couple of different ways to go about it.  Some pills are only available by prescription, while others can be purchased over the counter (OTC).  There are several different types of weight loss supplements, which will be...</description>
<link>http://www.womensarticles.com/article_203758_42.html</link>
<pubDate>20th August 2007</pubDate>
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<title>Can Diet Pills Help You Lose Weight?</title>
<description>Within the world's population, approximately 1.2 billion people are overweight.  From that number, an estimated 300 million of those people are obese.  Obesity is a great health risk for a variety of disorders, but it is also one of the ten most preventab...</description>
<link>http://www.womensarticles.com/article_203756_42.html</link>
<pubDate>20th August 2007</pubDate>
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<title>Acomplia diet drug: A magic pill to cut your flab</title>
<description>Among the various diet medicines available today to make people slimmer, Acomplia diet tablets are very effective and popular. Acomplia was approved in UK as an appetite suppressant for treatment of obesity. It is one of very widely known diet pills which...</description>
<link>http://www.womensarticles.com/article_203366_42.html</link>
<pubDate>20th August 2007</pubDate>
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<title>How to use a calorie calculator</title>
<description>It is easy to let the pounds add up as you get older.  People with hectic jobs and long work hours often find that they don't take the time to prepare health foods for meals, and instead reach for snacks--soda that contains large amounts of corn syrup, or...</description>
<link>http://www.womensarticles.com/article_202977_42.html</link>
<pubDate>17th August 2007</pubDate>
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<title>Trans Fat - - What’s That?</title>
<description>What if you suddenly discovered that a dangerous, life-threatening substance had made its way into nearly half the foods in your supermarket?

It’s not grocery terrorism or product tampering. It’s trans fat, and the FDA estimates that 2,500 to 5,600...</description>
<link>http://www.womensarticles.com/article_202918_42.html</link>
<pubDate>17th August 2007</pubDate>
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<title>Principles Of A Healthy Diet</title>
<description>Eating a healthy diet is one of the best and most important things you can do for your body. It's your diet that affects your weight and increases risk for heart disease. You see it all over the news today.  Maintaining a healthy diet is easier said than ...</description>
<link>http://www.womensarticles.com/article_202601_42.html</link>
<pubDate>16th August 2007</pubDate>
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<title>South Beach Diet Menu - Taking A Look</title>
<description>The South Beach diet menu is the collection of the food that you could take if you truly want to achieve your set goal. You could substitute some of the food contents only that you must not go beyond what is required by the phase.

The Phases of South B...</description>
<link>http://www.womensarticles.com/article_202343_42.html</link>
<pubDate>15th August 2007</pubDate>
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<title>3 Secrets To Resist Temptations When Dieting</title>
<description>One of the most difficult things to handle while dieting can be those nasty cravings and temptations. They can sneak up on you at times and knock you right out if you don't know how to handle and resist them. Here are 3 tips to help you "just say no!"

...</description>
<link>http://www.womensarticles.com/article_202250_42.html</link>
<pubDate>15th August 2007</pubDate>
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<title>Feeling Good With an Acid Reflux Diet</title>
<description>Are you suffering from acid reflux?  When you are suffering from acid reflux, you should be on a special acid reflux diet to help you alleviate some of the symptoms associated with this condition.

When you decide to go on an acid reflux diet there are ...</description>
<link>http://www.womensarticles.com/article_202167_42.html</link>
<pubDate>15th August 2007</pubDate>
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<title>calculate calories contributed by protein, cards, and fat</title>
<description>It feels great to begin a healthy new activity, like working toward healthy weight loss.  In order to reach your goal, you will need some way to keep track of what you are eating and how much exercise you are getting.  It helps to keep a food diary and an...</description>
<link>http://www.womensarticles.com/article_201753_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>Diabetes Info: Simple Diet Plans For Diabetics</title>
<description>Diabetes info can be found almost anywhere on the web and one thing is for sure: you don't know how your health going to hold up in the near future or far future for that matter, as such never take your health issues or tell tale sign in off hand manner. ...</description>
<link>http://www.womensarticles.com/article_201633_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>The Negative Calorie Diet - Part II</title>
<description>What Foods Have Been Designated as Having “Negative Calories”?
The following foods are considered to have these characteristics, although this is mainly in the raw (or very lightly cooked) state:

Vegetables:
Asparagus, Beans, Broccoli, Cabbage, C...</description>
<link>http://www.womensarticles.com/article_201250_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>Andalucian Food - the perfect Mediterranean diet!</title>
<description>Andalucia is an excellent destination for those who are truly interested in good food.  In Andalucia the emphasis is on the freshest of ingredients, simply prepared so that the quality can be really appreciated. The Mediterranean diet, with its emphasis o...</description>
<link>http://www.womensarticles.com/article_201126_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>Amazing Facts about The American Diet You Need To Know</title>
<description>If you are wondering about the reasons for the alarming increase in obesity numbers and the rise of many health-related issues in America, look no further. A friend, Steve in Houston, Texas who is on a “health kick” as he calls it – sent Kim night t...</description>
<link>http://www.womensarticles.com/article_201080_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>A Balanced Diet: It Is As Easy As 1, 2, 34</title>
<description>Good nutrition has become more confusing than ever before.  With so many different diet plans and philosophies, it is hard to decipher what a good diet really is.  Don�t be confused though, the answer is simpler than you think.  A balanced diet means ex...</description>
<link>http://www.womensarticles.com/article_201076_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>Is Dieting a Fast Solution in Losing Weight?</title>
<description>Dieting is the practice of taking food in a synchronized method to achieve a particular objective – weight loss. It is restricting your food intake to trim down your body weight. Your choice of diet may work for you but not for others because we have di...</description>
<link>http://www.womensarticles.com/article_200949_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>Healthy Weight Loss Supplements</title>
<description>People have many options in losing weight. Some prefer taking weight loss supplements that will help them lose weight easily. They just don’t want to be thin but to attain a healthy weight loss but because they lack the information, they’re having dif...</description>
<link>http://www.womensarticles.com/article_200948_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>Is Surgical Methods for Weight Loss Safe?</title>
<description>People want it the easy way, even in losing weight. Who would not want to lose weight easily? There are many weight loss methods everywhere nowadays. So many options but are they good for you? Are they effective and safe?

Surgery has been considered as...</description>
<link>http://www.womensarticles.com/article_200947_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>Life Changes after Losing Weight</title>
<description>People have different views on weight loss nowadays. They believe that losing weight is not just being thin but being healthy. It’s not important that you’re thin if you’re not healthy at all. Before, the main purpose in loosing weight is to look go...</description>
<link>http://www.womensarticles.com/article_200946_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>Is Cabbage Soup Diets Good for your Health?</title>
<description>Cabbage soup diet is a 7-day, low calorie diet where it allows people to eat as much Cabbage Soup as they want each day. The more soup you eat the more weight you should lose. People try this even though it tastes awful because they think it’s healthy. ...</description>
<link>http://www.womensarticles.com/article_200945_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>Losing Weight and Diet Myths</title>
<description>Do you want to lose weight? Before giving up those high cholesterol foods, better know what’s behind these popular diet myths you will encounter everywhere.  The question: how will you know if these are for real or just a myth?
 
Here are some of the ...</description>
<link>http://www.womensarticles.com/article_200944_42.html</link>
<pubDate>14th August 2007</pubDate>
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<title>Asthma Diet - Taking Control Of Your Asthma</title>
<description>Diet for Asthma Patients

Imagine a platter of fresh, mixed green salad with a dressing of pure, extra-virgin olive oil, followed by a course of baked oily fish along with lightly steamed vegetables, to be ended by a big bowl of sweet, ripe fruits. This...</description>
<link>http://www.womensarticles.com/article_200883_42.html</link>
<pubDate>13th August 2007</pubDate>
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