http://www.womensarticles.com en-us editorial@womensarticles.com Sugar from milk and fruit sources, for instance, should not exceed 10% of total kcalories. Concentrated refined sugars (e.g., table sugar) should be limited as much as possible. The objective is to look for other names on food packaging that are ... http://www.womensarticles.com/article_5093_23.html 16th August 2005