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<title>Bertil Hjert's Articles</title>
<link>http://www.womensarticles.com</link>
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<webMaster>editorial@womensarticles.com</webMaster>
<item>
<title>Acne and Exercise – How are the Two Connected?</title>
<description>Acne and exercise are closely related. Since, stress has been considered to be a common cause of acne formation, exercise is found to be of great help in curbing acne and even curing it effectively. 

People with acne are often prescribed to exercise by...</description>
<link>http://www.womensarticles.com/article_577719_17.html</link>
<pubDate>16th July 2008</pubDate>
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<title>Acne - What are the Classifications of Acne?</title>
<description>Acne can be easily divided in to three main types. All these three types of acne are further classified and this classification is usually based on the severity of the condition. 

The severity is further based on the number of lesions that are present ...</description>
<link>http://www.womensarticles.com/article_577678_17.html</link>
<pubDate>16th July 2008</pubDate>
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<item>
<title>Acne and Antibiotics – How Antibiotics Work to Treat Acne</title>
<description>With acne being one of the most common skin problems occurring to millions of teenagers and adults across the globe, the treatment options have started flooding the market. Today, the market is overloaded with many treatment options for acne to choose fro...</description>
<link>http://www.womensarticles.com/article_577329_17.html</link>
<pubDate>16th July 2008</pubDate>
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<title>Body Acne – Learn More About Body Acne!</title>
<description>Body acne is very similar to facial acne in appearance. It mainly affects adults and teenagers. It is found commonly on the chest, buttocks, back and shoulders. In case, the lesions on the skin are harmful or large in size, they may take the shape of seve...</description>
<link>http://www.womensarticles.com/article_577316_17.html</link>
<pubDate>16th July 2008</pubDate>
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<title>Acid Reflux – The Basics of Acid Reflux in Babies</title>
<description>Acid reflux is a common condition that occurs after or during a meal. During this period, the contents inside your baby’s stomach goes back via the esophagus. Esophagus is a tube that connects mouth and your stomach. 

The tube possesses a ring of mus...</description>
<link>http://www.womensarticles.com/article_576846_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Acid Reflux – Self Help Treatment!</title>
<description>According to a research conducted in the United States, it has been proved that over sixty million Americans suffer from stomach acid reflux symptoms and heartburn. Some of these symptoms include a burning sensation, pain in the stomach, behind the breast...</description>
<link>http://www.womensarticles.com/article_576837_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Acid Reflux – Child Related Acid Reflux</title>
<description>It sounds bizarre but it is true that children tend to suffer from acid reflux. Under normal conditions, food passes via the esophagus and the muscle existing at the bottom part of the esophagus closes off. The process is to facilitate food and liquids to...</description>
<link>http://www.womensarticles.com/article_576825_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Acid Reflux: Foods to Avoid!</title>
<description>Acid reflux is a condition that can cause a good amount of discomfort. You may almost feel like heartburn. However, the whole thing is quite different from heartburn. Acid reflux is known to result in damage to your esophagus. Esophagus is a type of muscl...</description>
<link>http://www.womensarticles.com/article_576796_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Acid Reflux Diet: The Association Between Acid Reflux And Your Diet</title>
<description>There is a strong connection between the formation of acid reflux and diet. Anything that exists in your body has a balance. In fact, the human body is often referred to as the miracle of various systems that work towards maintaining the required conditio...</description>
<link>http://www.womensarticles.com/article_576750_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Back Acne – Learn more about back acne!</title>
<description>Acne on the back is usually referred to as bacne and is very severe. They occur with several nodules and cysts. Under severe cases of back acne, only topical treatment is not sufficient. One needs to go through a proper treatment regimen. 

First, you n...</description>
<link>http://www.womensarticles.com/article_576741_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Acne Dysmorphia – What is It?</title>
<description>Acne Dysmorphia can be referred to as rare case of mental illness. This condition is closely associated to body dysmorphic disorder. This disorder is quite similar to Anorexia Nervosa. 

In simple terms, this acne is a kind of obsessive thought on the p...</description>
<link>http://www.womensarticles.com/article_576729_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Adult Acne – What Are the Causes?</title>
<description>Acne is a common problem among many teenagers and adults. This problem results in a lot of emotional stress among people. The reason is that it affects the overall personality of the individual. Additionally, the inflammation and spots on the skin surface...</description>
<link>http://www.womensarticles.com/article_576720_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Women and Acne – How Acne Affects Women</title>
<description>Acne is a common problem among women. Women suffer from this problem due to hormonal changes and imbalance that occur in their bodies from time to time. Occurrence of acne is very common at the onset of puberty, menstruation, pregnancy, menopause etc. 
...</description>
<link>http://www.womensarticles.com/article_576437_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Hormonal Acne - Some Effective Treatments</title>
<description>Hormonal acne is a common problem among teenagers. The impact of this condition is sometimes responsible for the development of inferiority complex in teenagers. The reason is the symptoms and effects produced by this embarrassing condition. 

The hormo...</description>
<link>http://www.womensarticles.com/article_576416_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Acupuncture – Learn About The Conditions Commonly Treated</title>
<description>Acupuncture is an ancient Chinese form of treating medical conditions. It is still in practice due to many benefits it has on human body. Here are some of the benefits of using acupuncture as a form of treatments:

A)  Long term medical benefits

a)	N...</description>
<link>http://www.womensarticles.com/article_576088_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Acupuncture – Weight Loss Via The Magic of Acupuncture</title>
<description>Acupuncture is a Chinese treatment. It is done via utilizing the acupuncture points inside the body. The treatment has also been known quite effective for weight loss in the body. In fact, acupuncture can be referred to as one of the most popular natural ...</description>
<link>http://www.womensarticles.com/article_576078_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Acupuncture and Headaches – How Can Acupuncture Provide Headache Relief?</title>
<description>A headache is one common problem suffered by millions of people across the globe. A research has proved that about more than 45 million people in the United States suffer from chronic headaches and unfortunately, 28 million people suffer from severe migra...</description>
<link>http://www.womensarticles.com/article_576063_17.html</link>
<pubDate>15th July 2008</pubDate>
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<title>Acupuncture – Benefits Under Situations of Stress and Anxiety</title>
<description>Stress is a common problem and most of us tend to face it at some point or the other in our lives. There are several reasons for this. The reasons include tough competition, the need to make more money and problems related to relationships. 

Fortunatel...</description>
<link>http://www.womensarticles.com/article_576039_17.html</link>
<pubDate>14th July 2008</pubDate>
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<title>Brainstorm – Best Techniques for Brainstorming</title>
<description>Brain storming techniques are very important for enhancing the brain and memory power. There are several ways you can brainstorm. Here are some of the most powerful brain storming techniques to help you. 

Writers, students, in fact anyone would require...</description>
<link>http://www.womensarticles.com/article_575595_24.html</link>
<pubDate>14th July 2008</pubDate>
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<title>Memory – What Makes People Face Failure in Improving Memory?</title>
<description>When it comes to improving memory there are several techniques available on the market. However, people still face complete failure in improving their memory power. There are several reasons for this.

Most people tend to waste their hard money on vario...</description>
<link>http://www.womensarticles.com/article_575588_24.html</link>
<pubDate>14th July 2008</pubDate>
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<title>Memory Training – What Are the Benefits?</title>
<description>Memory techniques are not new. These techniques have been existing for a long time now. It is very difficult to understand human memory as its mechanism is very complicated. However, human memory is one of the most crucial things to understand. 

Memory...</description>
<link>http://www.womensarticles.com/article_575570_24.html</link>
<pubDate>14th July 2008</pubDate>
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<title>Mind Power – How to Improve Mind Power?</title>
<description>There are many way to improve mind power. Some of the methods are effective and yet simple. You can easily use these tools in order to produce great impact on your mind. 

Here are some simple tips to improve your mind power:

A)  Crossword

A cross...</description>
<link>http://www.womensarticles.com/article_575543_24.html</link>
<pubDate>14th July 2008</pubDate>
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<title>Brain Power – Get the Most Out of Your Brain</title>
<description>We all desire to get the most out of our brains. Now, this can be interns of thinking in a creative way or solving various problems. There are several things in life one needs to understand such as a brain power and its functioning. Here are some simple a...</description>
<link>http://www.womensarticles.com/article_575504_24.html</link>
<pubDate>14th July 2008</pubDate>
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<title>Diabetes Nutrition – What to Watch For to Provide Nutritious Food to the Body</title>
<description>When it comes to dealing with diabetes, you need to understand that diet plays an important role. Most people simply love to eat out and indulging restaurant food occasionally. 

It is not a sin for the diabetics to indulge in restaurant food once in a ...</description>
<link>http://www.womensarticles.com/article_546814_17.html</link>
<pubDate>25th May 2008</pubDate>
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<title>Yoga Retreat – A Place of Relaxed Community</title>
<description>Yoga retreat is generally a place occupied by the people who are committed to the art of yoga. It is considered as the place of relaxed community where the people can enjoy the fun of practicing yoga within a social setting. This is the only place which a...</description>
<link>http://www.womensarticles.com/article_546512_24.html</link>
<pubDate>25th May 2008</pubDate>
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<title>Guidance Towards Better Living With the Help of Yoga Videos</title>
<description>As we all know that in today’s scenario of busy and fast lifestyle, everyone wants to pacify himself in order as to attain peace and comfort. Also, yoga is one of the best ways to achieve relaxation, but in today’s hectic lifestyle, people hardly get ...</description>
<link>http://www.womensarticles.com/article_546180_24.html</link>
<pubDate>23rd May 2008</pubDate>
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<title>Derive the Most Out of Various Yoga Asanas with the Help of Yoga Accessories</title>
<description>The markets of sporting goods are equipped with a comprehensive range of yoga accessories, which enable you to practice your yoga asanas in a more comfortable manner which will further lead to derive maximum out of them. 

But it is not necessary to pur...</description>
<link>http://www.womensarticles.com/article_546073_24.html</link>
<pubDate>23rd May 2008</pubDate>
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<title>Significance of Yoga Clothes</title>
<description>Likewise other programs of physical fitness, yoga do require special type of clothing which should meet its physical demands. It has been found that wearing of proper type of yoga clothes has always come up with best results, as it enables the person to c...</description>
<link>http://www.womensarticles.com/article_545119_24.html</link>
<pubDate>22nd May 2008</pubDate>
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<title>Yoga - Reap the Benefits of Yoga Asanas by Performing Various Yoga Positions</title>
<description>As we all know, yoga is a group of ancient spiritual practices, which has shown a tremendous growth in generating awareness among the people all across the globe, regarding their physical fitness since last few decades. 

Yoga is not only confined to th...</description>
<link>http://www.womensarticles.com/article_544912_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Significance of Yoga Apparels while Practicing Yoga</title>
<description>Likewise other practices that require movements, Yoga also requires comfortable clothing so that you can make your movements easily and comfortably. The yoga apparels enable you to concentrate on your Yoga’s practice instead of annoying yourself by wand...</description>
<link>http://www.womensarticles.com/article_544758_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Yoga - Enjoy the Benefits of Siddha Yoga Practice</title>
<description>The main aim behind the various practices of this Yoga is to sustain life by maintaining a proper alignment with the dogma of the Siddha Yoga path. The meditation is one of the most significant practices, which enables the individual to experience his div...</description>
<link>http://www.womensarticles.com/article_544606_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Yoga Mat – How to Choose One</title>
<description>A yoga mat is useful for both beginners and experienced. It is the best accessory one can have when it comes to practicing yoga. There are several reasons for it.

A yoga mat works towards providing the best of grip to you when you require to perform ce...</description>
<link>http://www.womensarticles.com/article_544518_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Yoga Mat – All You Should Know About a Yoga Mat</title>
<description>When practicing yoga, you need to make certain investments. These investments would do a lot for your flawless performance, benefits that you obtain from performing various asanas and overall health. 

One of the most important investments you require t...</description>
<link>http://www.womensarticles.com/article_544267_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Yoga Pose – An Introduction to Various Beneficial Poses</title>
<description>Yoga has been practiced by various sages since ancient times. Today, you would see the rage that has been created for this age-old form of exercise. Yoga has cultivated its’ niche in the modern society from the old to youngsters, children and celebritie...</description>
<link>http://www.womensarticles.com/article_544133_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Yoga – How to Prevent Injuries when Practicing Yoga</title>
<description>Practicing yoga is extremely beneficial to one’s health. It is a unique and wonderful form of exercise existing for more than centuries now.

However, most beginners and sometimes the experienced tend to worry about yoga injuries that strike practitio...</description>
<link>http://www.womensarticles.com/article_544097_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Yoga Supplies: The Benefit of Using Yoga Supplies</title>
<description>Yoga supplies are very important when it comes to performing yoga and focusing on the right types of the postures and concentration.

Yoga is a beneficial form of exercise that works towards providing amazing benefits of health. However, if one is not a...</description>
<link>http://www.womensarticles.com/article_544008_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Yoga Supplies: How to Choose the Best</title>
<description>Yoga supplies are really important when it comes to practicing yoga. Yoga supplies help in focusing on your art well and also protect you from getting injured while practicing yoga.

Yoga is a specialized form of meditation. It works towards providing y...</description>
<link>http://www.womensarticles.com/article_543904_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Yoga Instructor: Signs That Speaks for the Skills of a Yoga Instructor</title>
<description>Yoga has been declared as an excellent method to combine meditation and exercise in order to attain the maximum benefits for physical as well as mental health. The art helps you to bring your body and mind in good harmony. 

Joining a Yoga class is extr...</description>
<link>http://www.womensarticles.com/article_543815_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Yoga Instructor: Choosing the Right</title>
<description>Yoga is a form of exercise that includes several asanas (postures). It was discovered in ancient age in India. With time and age, this form of exercise has attained immense fame. In fact, the whole world is curious to learn this form of art that is invinc...</description>
<link>http://www.womensarticles.com/article_543723_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Meditation – Great Reasons to Learn</title>
<description>Meditation is a unique form of art wherein an individual learns to focus and concentration levels. Most people consider meditation as the best method to transform one’s personality or change one self into a good human.

Some are confused about why the...</description>
<link>http://www.womensarticles.com/article_543352_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Meditation – How to Learn Meditation?</title>
<description>Meditation is an art that focuses on total concentration. It is a unique union of body and mind one experiences while in the state of meditation. Most people meditate regularly. 

Different set of people meditate for different purposes. Some aim to find...</description>
<link>http://www.womensarticles.com/article_543282_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Meditation – Advices on How to Meditate</title>
<description>With a lot of awareness related to meditation and its’ immense benefits on the individual who practices it have increased the curiosity of million of people across the globe. They are highly inquisitive about learning meditation and all related to this ...</description>
<link>http://www.womensarticles.com/article_543252_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Meditation Cushions – How to Choose the Best</title>
<description>Meditation requires an individual to sit in a particular position for longer period of time. This process has a lot of health and mental benefits on the meditator. However, there are also certain problems one faces while engaging in meditation. These incl...</description>
<link>http://www.womensarticles.com/article_543203_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Meditation Class – Join Meditation Classes</title>
<description>With meditation attaining a lot of popularity these days, many people have expressed their curiosity to learn this unique form of art. However, people are confused on how to go about it. 

The reason is that with so much of commotion existing in our liv...</description>
<link>http://www.womensarticles.com/article_543153_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Zen meditation: Techniques to Learn</title>
<description>Zen meditation is also referred to as Zazen. It is a type of meditation that works centrally. It is actually the study of oneself. Most Zen Buddhists are also referred to as “Zen”. When attaining enlightenment, Buddha was seen in seated meditation. To...</description>
<link>http://www.womensarticles.com/article_543108_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Zen Meditation: An Unique Form of Meditation</title>
<description>Zen meditation is a Japanese technique of focusing on a specific thing or thought. The tradition has been passing on from one generation to the other for almost many centuries now. Buddhists used to practice this unique type of meditation. In fact, Zen Bu...</description>
<link>http://www.womensarticles.com/article_543004_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Meditation Retreat – Create One at Your Home</title>
<description>Meditation is a word that stands for self realization or complete focus and contemplation. The process of meditation involves thinking and breathing exercises that helps in removing all sorts of turbulence available in the mind. It further helps in provid...</description>
<link>http://www.womensarticles.com/article_542925_24.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Diabetes Information – Can I get Relief via Exercising</title>
<description>Diabetes has been considered as a serious and chronic disease by most people across the globe.

Several researches and analysts have been working really hard to find a solution that would let one live his or her life happily and in good health. Several ...</description>
<link>http://www.womensarticles.com/article_542671_17.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Diabetes Discussion: Steps to Prevent Diabetes!</title>
<description>When it comes to diabetes it is very necessary to keep oneself informed from A to Z. Information is the best way to combat this disease. One requires to know all about this disease, its’ symptoms, treatment options, dietary restrictions, lifestyle chang...</description>
<link>http://www.womensarticles.com/article_542652_17.html</link>
<pubDate>21st May 2008</pubDate>
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<title>Diabetes Mellitus – A Disease That´s Worth Knowing About</title>
<description>Diabetes mellitus can also be referred to as ‘diabetes’. Experts feel that this is a syndrome that can be characterized by abnormal levels of blood sugar and disordered metabolism. The disease results from reduced levels of the hormone insulin with or...</description>
<link>http://www.womensarticles.com/article_542640_17.html</link>
<pubDate>21st May 2008</pubDate>
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