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Rudy Silva
Member since 11th July 2005
Occupation: Natural Nutritionist
Rudy Silva has a degree in Physics from the University of San Jose and is a Natural Nutritionist with a certiicate from Bauman College of Nutrition. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called Natural Remedies Thatwork.com For more information on his writings go to http://www.stop-constipation.com

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Displaying 91 to 105 (of 230 articles)
There are many causes of asthma and each person can have different asthma attack triggers. So, each person may need to use a different medical approach and different asthma natural remedies. Using drugs to control your asthma makes sense when you fi...
Fiber is a critical nutrient for your colon and overall health. You need to eat equal amounts of insoluble and soluble fiber. Most people only eat around 8 grams or less of fiber each day. The amount you need to eat is around 25 - 45 grams. This is a ...
Essential fatty acids are more important for health than most people realize. Without eating the proper amount, you will definitely create illness in your body. These essential fatty acids play an essential role in producing enzymes and hormones your ...
How much good fat, fatty acids, should you be eating every day? And what is good fat? Most fat is good since your body needs all types of fat, but the best fats are the essential fatty acids. Even though saturated fat is called bad fat, the body still ...
The food you eat will determine the health you have. Having good eating habits is necessary for good health and for preventing osteoporosis. Here is a list of good eating habits that will help you maintain or improve your bone density. * Eat...
Most all of us will have to deal with arthritis joint pain - joint inflammation and deterioration of cartilage - at some time. Arthritis occurs in the knees, elbow, fingers, and any where there is a bone joint. Where it occurs in your body will be deter...
In other articles, I mentioned two nutrients that can you should take daily - serrapeptase and fatty acids, to fight the unseen inflammation that goes on everyday in your body. It is this unchecked inflammation that leads to those illnesses that you are ...
Do you expect your doctor to help you get rid of constipation or chronic constipation? And, to tell you what you need to do to keep it from coming back and at the same time tell you how to improve your health. In a recent newsletter, that I read, it s...
Are you worried about heart disease now or later in life? So much is written and reported on heart disease or cardiovascular disease. There's good reason. It's the number one killer of people in the US. So, for good reason, you should to be concern ...
In 1911 Dr. Alexis Carrel received the Nobel Prize for growing live tissue cells. He discovered that removing their digestive wastes every day, these cells could live indefinitely. When he did not remove their wastes for three days they become weak and ...
Colon cancer starts with colon polyps. Polyps are growths in the inner lining of your colon walls. They are formed when the inner lining is irritated or attacked by fecal matter toxins. When you have colon polyps, you dramatically increase your risk of...
Losing your hair to where it thins or you become bald does not have to happen. Just by understanding why your hair falls out and thins allows you to take counter measures. Discover what counter measures you need to take to keep your hair full, thick, or...
In one of my other articles, I revealed that plugged hair follicles are one of the main conditions that start hair thinning and baldness. The other condition is insufficient blood circulation in the scalp. When you don't have enough blood circulating ...
So many people that are concerned with improving their health over look the health of their liver. The liver is called LIVE -R for a reason. The reason is the liver is involved with digestion and assimilation. It processes nutrients to give life to you...
Most people don't think about what foods are good for keeping their liver strong. But, if you have been discovering and using a diet that is good for your overall health, then, most likely you are helping your liver. So here again is a list of healthy...