Author Information
Prabakar, S
Member since 02nd October 2007
Displaying 61 to 75 (of 361 articles)
16th July 2008
Kundalini Yoga as taught by Yogi Bhajan is the yoga of awareness. It is the science and technology of energy channeling and integrating the energy our body mind to live in alignment with our fu...
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16th July 2008
The transformational gifts of Kundalini Yoga are here for you to explore and adapt to your life. There is no other discipline quite like it. It works on your entire nervous and glandular system. It prepares the mind for optimal clarity and greater use. It...
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15th July 2008
We all unconsciously know that exercise is good for us. It is fair to say that everyone wants to be healthy. At the same time, it is probably equally fair to say that most of us are not exercising enough. On the internet, you can find a number of tips, tr...
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15th July 2008
Exercise tests are safe for young patients with a heart condition, even those awaiting a heart transplant, according to recent research at The Children’s Hospital in Denver, Colorado. Exercise tests give doctors different information about the heart’s...
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14th July 2008
Whole Body Health Training wellness machines attracted the attention of sports medicine professionals. The focus of study on whole body vibration exercise expanded into athletic performance. At...
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14th July 2008
The arm consists of the biceps, triceps and the forearm. Bicep consists of muscles on the front of the upper arm. Triceps, similarly, consists of muscles at the back of the upper arm. Forearm is that part of the arm between the wrist and the elbow. There ...
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14th July 2008
One of the most impressive parts of a bodybuilder's physique is the six-pack abs. This area of the body is not talked about as much as some others, when it comes to bodybuilding. The fact of the matter is, though, that the abs are usually the first thing ...
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11th July 2008
Meditation is great for stress management. Remember stress occurs in your mind, that doesn't make it less real. It means your mind is the key to remove stress from your life. You will experience, relaxation, increased awareness, mental focus, clarity and ...
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11th July 2008
Your arms lift approximately 50% of your body weight for this type of pushup. When you build up your strength, you can start doing the regular pushups. Similarly, if you cannot complete all the repetitions of one exercise, do as many as you can and stop. ...
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10th July 2008
Adults who do not strength train lose between 5-7 pounds of muscle every decade. Although endurance exercise improves our cardiovascular fitness, it does not prevent the loss of muscle tissue. Only strength exercise maintains our muscle mass and strength ...
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10th July 2008
Engage in moderate exercise 30 minutes a day, five days a week, OR vigorous exercise 20 minutes a day, three days a week. Perform eight to 10 strength-training exercises, 10 to 15 repetitions of each, two to three times a week. Strength training, such as ...
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09th July 2008
Pulmonary rehabilitation programs have been shown to increase functional exercise capacity and quality of life in COPD patients. However, following the completion of pulmonary rehabilitation the benefits begin to decline unless the program is of longer du...
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09th July 2008
ProForm exercise gives you all of the information that you need to evaluate different exercise, compares their features, technical details, and price information so that you can be a more informed consumer. Use the information below to pick the best exerc...
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09th July 2008
ProForm exercise gives you all of the information that you need to evaluate different exercise, compares their features, technical details, and price information so that you can be a more informed consumer. Use the information below to pick the best exerc...
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09th July 2008
Kundalini yoga is the divine energy within each person. Kundalini yoga is the energy that gives us life the same energy that gives life to the universe. Kundalini yoga is represented as a "coiled serpent" in the chakra at the base of the spine in each hum...
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