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Rudy Silva
Member since 11th July 2005
Occupation: Natural Nutritionist
Rudy Silva has a degree in Physics from the University of San Jose and is a Natural Nutritionist with a certiicate from Bauman College of Nutrition. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called Natural Remedies Thatwork.com For more information on his writings go to http://www.stop-constipation.com

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Displaying 31 to 45 (of 214 articles)
Recently I read an article written by a doctor blasting the idea that cleansing the colon or the body had no real value. His argument was that if there were any toxins in the body, then the body was equipped to remove them without any help by any type of...
Constipation has confused many people in that they don't know whether they have constipation or not. This confusion comes from doctors and other medical practitioners that say that you don't need to have a bowel movement everyday. And, that it is ok if ...
Since you eat fiber all of the time, then it would be a good idea to really understand what fiber is and what it does in your body. Both fruits and vegetables have fiber but they have different kinds of fiber. Fiber is the form or structure of the plant...
In many countries, people now drink bottled water because they know facet water contains many toxic chemicals that harm the body. Our drinking water has been compromised by the addition of the minerals fluoride and chlorine. Chlorine is put in facet water...
One hair loss cause that is not discussed much is poor blood circulation in your scalp. This must be included in any discussion or listing of what causes hair loss or what can improve hair growth. What is important in blood circulation is the quantity a...
There is a lot of controversy about how diet affects hair loss and other skin conditions. But since hair takes nutrients from blood flow, which it needs for growth, you should just use common sense to believe that you will need hair loss vitamins, if you...
You want to do something to improve your health but you don't know where to start. Let me suggest to you that you start with a colon cleanse and at the same time cleanse your blood. There is so much information on how to improve your health and every he...
Aloe vera juice is the liquid that comes out of the aloe vera plant when cut or squeezed. For hundreds and probably thousands of years, it has been used medicinally as a soothing balm for burns, cuts and scrapes. Today it is used for the same purposes, ...
If your doctor says your bone density is degenerating or that you have osteoporosis, what can you do? Most likely your doctor will want to put you on a drug. Since most drugs have real nasty side effects, after long term use, you may want to look for a n...
Your stomach was made to be an acid chamber, so it could digest protein. It was designed to keep its pH 3.0 or less. When your stomach's pH moves above 3.0, it automatically produces more acid to bring the pH down below 3.0. Your stomach is happy an...
Constipation is generally the cause of hemorrhoids. If you have infrequently bowel movements or have to strain to have them, then this sets up the conditions to create hemorrhoids. When you strain to have a bowel movement, you cause blood to congest in ...
At some time in your life, you will experience acid reflux or stomach problems. Acid reflux occurs when some of the highly acidic stomach content flows back into the esophagus. By understanding the workings of the esophagus and its control valve, the LES,...
There is a little known bad effect of eating a high fiber diet. Most recommendation on the amount of fiber to eat is in the range of 30 to 40 gm per day. And as you age this becomes more important since high fiber diets help you remove excess cholesterol ...
Your stomach always knows what it has to do to keep you healthy and free of disease. It does this by changing conditions in your stomach to accommodate how you eat, what you eat and when you eat it. Diseases like heartburn or acid reflux and just stomach ...
Most people and doctors think it is ok to use drugs for heartburn, acid reflux, or gastroesophageal disease. Drugs for these diseases should be used sparingly and should be watched closely by the doctor. Drugs should be used for a short time to give the...