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Jon Cardozo
Member since 04th June 2007
If you would like to learn more about how to gain muscle naturally, visit Jon Cardozo's Web site at http://maximum-muscle-gain.com. Learn the secrets to building a muscular physique and avoid the myths of the bodybuilding industry. Brought to you by Jcardozium.

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Displaying 1 to 15 (of 76 articles)
I've made it pretty clear in my other articles that I don't believe supplements are necessary to build muscle. I still contend that you can gain a significant amount of muscle safely and naturally. Weightlifting supplements are not mandatory (and I hope...
I've had a lot of negative things to say about bodybuilding supplements in my previous articles. After all, the bodybuilding supplement industry is a huge industry that relies on human nature. What do I mean by this? Well, I believe that many people ar...
Bodybuilding supplements are very popular among many trainees and are available for purchase in many online and retail stores. Some products are a no brainer, such as those supplements that are filled with protein. These products, after all, contain pro...
{{{Bodybuilding supplements are very popular among many trainees and are available for purchase in many online and retail stores. Some products are a no brainer, such as those supplements that are filled with protein. These products, after all, contain ...
Bodybuilding supplements are very popular among many trainees and can be found in a range of Health Food Stores as well as online. However, an important question comes to mind whenever the subject of weightlifting supplements comes up. The question of co...
It's obvious that people want an easy solution to their fitness problems. If that weren't the case, you wouldn't have so many advertisements for the latest weight loss fad. This is why such companies do so well. When it comes to being in great physic...
Training to failure is a common theory that has been advocated recently in the world of bodybuilding. But what is "training to failure"? The simple explanation is that you repeat an exercise in strength training until you are incapable of another repetiti...
Working To Get the Six Pack Abs It is considered to be a hot, sizzling body statement to flaunt a six pack, mainly because every one views six pack as the premier indicator to prove a person is in great physical shape. So if you are looking out for an...
If you stop and think about it for a minute, you’ll realize supplement companies are businesses. Of course, there’s nothing wrong with trying to make a profit, but these companies often give capitalism a bad name. That’s because they take advantag...
Why your ego could harm you in the gym Being in the gym can be quite intimidating at times. This is especially true for the beginner who doesn’t have a lot of experience lifting weights. When you see the guy next to you lifting an incredible amount...
Are you looking for the perfect way to build a muscular physique? How would you like to accomplish this within one week or less? Wouldn't it be great to show up at your friend's house and show off your new look to all your friends? Boy, would they be i...
One of the most popular concepts that has been preached in the bodybuilding world in recent years is training to failure. What exactly is training to failure? Simply stated, training to failure means that you perform a strength training exercise until y...
If you’ve spent some considerable time trying to build a more muscular appearance but haven’t had much success, you may be tempted to label yourself as a hardgainer. You may have even been given this title by your friends in the gym. Is there really...
Chances are you've spent some time talking with your friends in the gym. Each person probably has his own advice about weightlifting or muscle building. Even though it can be fun to exchange ideas like this, should you really listen to your buddies when...
If you spent any time reading bodybuilding magazines or visiting related websites, you've probably been amazed by the amount of information that's available. There are many and often conflicting opinions on how to improve your workout and which supplemen...