Author Information
Jared Wash
Member since 19th July 2006
Occupation: Fitness Coach My name is Jared Wash an author with a certification by ACSM, NESTA, and ISSA in personal trainer, nutritionist, and online fitness coach. My mission is to guide people away from false lies and myths in the fitness industry while focusing on true health and weight loss methods.
Displaying 1 to 15 (of 23 articles)
23rd July 2007
Eating Too Much
Being a strong believer in sound nutrition and always preaching that nutrition is not only how much you eat but when, what, and why? These three words determine if you lose or gain weight. Let’s break them down really quic...
Views: 0
23rd July 2007
If you have tried continuously to lose weight and have failed, you must know that there are several simple but powerful factors that could have been holding you back.
So do you need to know?
1) You must know that each pound of...
Views: 0
23rd July 2007
I’m sure everyone has heard this argument before but I believe it has ever been completely resolved. Diet pop is known for being a healthy weight loss drink when really there isn’t any proof that it is healthier and better for weight loss than regu...
Views: 0
23rd July 2007
Reading hundreds of articles, reviews, and case studies has really pushed me to explain this huge fasting for weight loss method that thousands are turning to for their weight loss goals and improving their diets.
Fasting has become a very popu...
Views: 0
02nd April 2007
Train The Way You Want Your Body To Change.
This basically means to stress your body so it changes your body to what you want. If you want to improve your general fitness, develop a well-rounded program that focuses on the major muscle gro...
Views: 0
02nd April 2007
These superior fat burning foods are recommended by Tom Venuto and have some of the best nutrition value while keeping you fuller to cut down on the calories you normally consume.
Make sure that you get a variety of foods into your diet as t...
Views: 0
02nd April 2007
Which one do you believe to be healthier, a doughnut or a bagel?
Over the years doughnuts have been given a bad name of being fattening and unhealthy but are bagels just as bad?
Know it is proven that doughnuts are better than bagel...
Views: 0
02nd April 2007
The temptation of lavishing meals, endless buffets, and tall, frosty beverages can become too much to avoid or consume in moderation. Did I mention the early breakfasts and midnight buffets, this lets you can eat around the clock making it more difficu...
Views: 0
02nd April 2007
Absolutely false!
Taking a relaxing vacation on a cruise has tremendously changed with all the adjustments of entertainment, food choices, and physical fitness opportunities. Why is this?
Today health clubs, spas, and sports of all ...
Views: 0
02nd April 2007
In our society breakfast is just a quick cup of coffee on the go. But it doesn’t have to be like this as you can still eat healthy on the run the will provide the essential nutrients and give you energy for the whole day.
Healthy Breakfa...
Views: 0
02nd April 2007
It is really interesting hearing about a new workout machine, abs solution, or a re-make of a similar home gym that guarantees incredible results. People spend hundreds of thousands of dollars on the newest weight loss solution that they see on TV comm...
Views: 0
02nd April 2007
It is a sad fact that 95% of people that lose weight will gain it all back plus more in a year. Losing 20 to 40 pounds on a diet that you struggled and suffered through with hours of strenuous exercise and in the end you are the same weight or perhaps ...
Views: 0
02nd April 2007
Like many topics and issues in the health and weight loss industry I believe drinking coffee for health and weight loss has been left unsettled with a growing controversy every day. People having all kinds of views whether bias or unbiased, has really ...
Views: 0
02nd April 2007
The word “diet” has become defined as a mean for eliminating or limiting a certain foods sources in conventional diets today. The real definition simplified by my own words of diet is, “a prescribed selection of foods.” I believe strongly that ...
Views: 0
19th July 2006
The word "diet" has become defined as a mean for eliminating or limiting a certain foods sources in conventional diets today. The real definition simplified by my own words of diet is, "a prescribed selection of foods." I believe strongly that this simple...
Views: 42
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