Author Information
Melanie Roum
Member since 28th April 2009
Coach Melanie Roum obtained her Master's Degree in Social Work and has practiced for seven years. Her life's work is focused on coaching others to live their lives to the fullest through simple but powerful time management and personal development techniques.
Download her free Report: "Using Your Time Wisely" at http://bit.ly/OEfuF
Displaying 1 to 12 (of 12 articles)
18th July 2009
Three Popular Mediation Techniques
Meditation practices began hundreds of years back. Often, when someone hears the word meditation, they conjure an image of a priest in their holy robes sitting for hours in silence. This image is not a clear pictu...
Views: 0
02nd July 2009
Do you need to be more productive or find more time in your day? Whether you are using the computer at home or at work, you can be more productive with a few simple and easy strategies. In fact, some of these strategies have nothing to do with your c...
Views: 0
12th June 2009
Stay on Task In 7 Simple Steps
Anyone who has difficulty staying on task will tell you that they usually feel like they
are always trying to get started, and hardly ever finish things. They have trouble with
having enough time to get everything ...
Views: 0
06th June 2009
Eliminate Distractions to Increase Productivity
Distractions can easily get in the way, keeping you from being as productive as you wish to be. These distractions come in many forms, from chatty co-workers and telephones, to emails and voicemails. Sta...
Views: 0
06th June 2009
Coping with Job Loss
Because the economy has deteriorated, many people are becoming unemployed. Whether you live from paycheck to paycheck or have plenty of extra resources, losing a job can take a toll on your self confidence and mental attitude. ...
Views: 0
21st May 2009
The suffering of feelings of low self worth is needless. So many people struggle with low self-esteem. They walk around living as if they do not belong on the planet. The idea of "being sorry for being alive" is their mode of operation. They often fee...
Views: 0
13th May 2009
5 Procrastination Avoidance Tricks
Many people become stuck in their life due to procrastination. Have you ever felt like you wanted to join the Procrastinator's Club, but never got around to it? At some point in time, procrastination plagues us al...
Views: 0
13th May 2009
Breaking Out of a Bad Mood
Every now and then, you might find yourself in a bad mood. No one likes being in a bad mood because their energy seems low, they can be irritated easily, and life does not look pretty. This can decrease your productivit...
Views: 0
13th May 2009
Sharpen Your Mind With 5 Tools
If you want to stay mentally sharp well into your nineties, you need to be consistently and actively using your brain. By using your brain, I don't mean a mental debate on what TV show to watch tonight, but rather a tr...
Views: 0
11th May 2009
Transforming Fear into Success
What are you afraid of? Are your worries preventing you from getting things accomplished in your life? If so, don't kick yourself too hard because you aren't alone.
Fear is a basic emotion that is necessary for phy...
Views: 0
11th May 2009
Overcoming Obstacles to Your Success
In order to be successful, you have to overcome a great many things. At times you might
find yourself not accomplishing your goals because of an obstacle that you don’t know
how to handle. Some of those obs...
Views: 0
08th May 2009
How To Set Effective Goals
We all have things we want to accomplish in life and, for the most part,
we do our best to achieve those goals. Sometimes, however, we manage to set goals
that are not effective or achievable and this can cause us a ...
Views: 0
|
