Most programs of this kind are the ideas/methods used by one person on which exercises, training, diet, etc. can best improve your vertical jumping ability, Jump Experts takes a much different approach. While the website states that there are instructions from "13" experts, there are actually EIGHTEEN of the top "vertical jump" experts in the world that contributed to this project. These are combined together into a package that definitely covers training to improve your vertical jump from every direction possible. You will find out about stair running, sprints, squats, kettle balls, "band" exercises, stretching, and several others. You will also find out about warm ups, warm downs, techniques, muscle function, and even some "technical" aspects of jumping.
Virgil Aponte is the "author" of the book. He came up with the idea of gathering information from multiple sources, contacted all of them and compiled their contributions into a great product! The information in the materials has been used by hundreds (if not thousands) of the top athletes in the world - professional players in the NBA, WNBA, NFL, MLB, & MLS; NCAA players; and Olympic athletes from many countries.
This is a 8 week program originally designed to improve an players's vertical jump for basketball. But, the training included can be applied to any sport where being able to jump gives you an advantage (football, soccer, volleyball, etc.)
Each expert provides their unique nuances on vertical jump training including body part functions, recommended exercises, what TO do and what NOT TO do, specific applications, etc. Because of this, Jump Experts is probably the most broad and comprehensive collection of instruction material on increasing your vertical jump. As a matter of fact, two of the experts that Vince got to contribute also happen to be authors of their own products.
As a bonus for purchasing The Jump Experts, you will also get three additional hours of exclusive interviews with the contributors to this program. There are also an additional five books included that cover additional health, diet, stretching, and exercise topics. Included as a special bonus are all future updates that Virgil ever puts out for this program!
This program provides all the information you will need to improve your vertical jump very fast!
Tom Beagle is writer for EInfoHound. He does extensive research in many areas to "sniff out" and report the information you are looking for on the internet.
Check out these Vertical Jump Program Reviews to find out how "The Jump Experts" compares to the rest..
