While other programs are the ideas/methods of one person on which exercises, training, diet, etc. can best increase your ability to jump higher, Jump Experts takes a much different approach. While the website states that there are instructions from "13" experts, there are actually EIGHTEEN of the top experts on increasing your vertical jump in the world that played a part in this project. These are put together into one product that definitely covers vertical jump training from every direction possible. You will find out about stair running, sprints, squats, kettle balls, "band" exercises, stretching, and several others. You will also find out about warm ups, warm downs, techniques, muscle function, and other "technical" aspects involved in jumping.
Virgil Aponte is the "author" of the book. He came up with the idea of gathering information from multiple sources, contacted all of them and turned all their contributions into a great product! The information in the materials has been used by hundreds (if not thousands) of the world's top athletes - professional players in the NBA, WNBA, NFL, MLB, & MLS; NCAA players; and Olympic athletes from many countries.
This is a 8 week program originally designed to maximize an athlete’s jumping ability for basketball. But, the training offered is applicable to any sport where jumping is an advantage (football, soccer, volleyball, etc.)
Each expert gives their own individual nuances on the subject including body part functions, recommended exercises, what TO do and what NOT TO do, specific applications, etc. Because of this, Jump Experts is probably the most broad and comprehensive collection of instruction material on increasing your vertical jump. As a side note, a couple of the contributors to this collection also happen to be authors of similar products.
As a bonus for purchasing The Jump Experts, you will also get over three hours of audio interviews with the contributors to this program. There are also an additional five books included that cover additional health, diet, stretching, and exercise topics. And, just in case you thinkk the material may get outdated, you also get all future updates that may ever become available for this program!
This program provides all the information needed to increase your jumping ability quickly!
Tom Beagle is writer for EInfoHound. He does extensive research in many areas to "sniff out" and report the information you are looking for on the internet.
Check out these Vertical Jump Program Reviews to find out how "The Jump Experts" compares to the rest..
