How fasting works as antioxidant antiaging ? The main cause of aging and diseases are to be found in biochemical suffocation.


It is the systematic disorder that interfered with the normal processes of cell metabolism and cell regeneration, according to the leading exponent in biological medicine in the US and author of How to Get Well, Paavo Airola.


You are as healthy as the cells, which is the smallest unit in your body, Airola quoted. Diseases and aging begin when the cell regeneration slows down. The slowing down is caused by accumulation of waste products which interferes with the nourishment and oxygenation of cells.


Each cell is an individual unit that needs nourishment, oxygen and nutrients like vitamins and minerals, etc. to bring in healthy cells.


Half of your cells are in the peak of development and working condition. One fourth are usually in the process of growth, and the other one fourth are in the process of dying and needing to be replaced.


Unhealthy lifestyle, nutritional deficiencies, lack of fresh air and water make the cells weak and die, and the signs of aging and symptoms of diseases start to appear.


The half that is in the peak of development stage should be supported by taking necessary and adequate amount of nutrients and supplements to hasten the clean up process. The dying cells should be eliminated to stimulate the growth of new cells. Dead cells further contribute to aging.


This elimination of dead cells can be done best through juice fasting to provide your body not only with the healthy nutrients but with electrolytes also to boost your energy.


What happen when you fast? Fasting ensure the normal metabolic rate and restoration of cells. When you fast you clean up your body by not eating food which is the common source of free radicals and waste that damage the cells. It’s why fasting is an antioxidant antiaging. Your body starts to live in its own substance, Airola elaborates in his book.


When it is deprived with protein, fats, etc, it will burn and digest its own tissue by the process called autolysis or self digestion. But it will not moved or damaged any organ or tissue in your body indiscriminately Airola wrote, but will feed on those inferior materials such as dead cells, fat deposits, etc. That is why it is an effective antioxidant antiaging.