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Recipe of the Week - Cantonese Chicken

3 lb chicken breasts or chicken cut in serving size pieces (1.36 kg) ˝ cup ketchup (125 ml) 3 tbsp soy sauce (50 ml) 3 tbsp liquid honey (50 ml) 2 tbsp lemon juice (30 ml) 2 tbsp water (30 ml)

Spray small roaster or 9x13" pan with PAM. Set chicken pieces in
pan.

Mix rest of ingredients. Spoon over chicken. Turn chicken & coat
bottom with sauce. Cover and marinate for at least 2 hours.

Bake, covered for 30 minutes @ 375F (190C). Baste chicken,
then bake uncovered for another 30 minutes.
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