The essential question is what are the top 10 resolutions that are made and do we stick to them?
Maybe one of the main New Year’s resolutions is weight loss; many people put on a few pounds over the Christmas period with vast amounts of eating and drinking, and then feel the need to lose a few pounds in time for the summer weather where people will be visiting the beaches and sunbathing with their new figure.
In at second is the resolution where people decide they want to quit smoking, they want to start a brand new year without health problems and chest problems however the majority of people that decice to do this don’t even last longer than the end of the month and soon pick up the habit.
The third resolution set by many is to spend more quality time with family and close friends, whether it’s joining in more with family activities and events or popping round for a cup of coffee when you have some spare time. Out of the above 3 this is the one that has a more successful rate and people are more likely to stick to this resolution. Other resolutions contain getting out of debt, learning something new, not drinking alcoholic drinks, helping others and being organised in their daily schedule.
New Year’s resolutions is a part of tradition in most families at the start of each New Year but unfortunately at least 70% of us don’t stick to them and even more of those that don’t stick to them end up loosing motivation before the end of the first month.
Chloe is a keen author writing about high street sales for {{{John Lewis
