Anybody with asthma will tell you how difficult it can be dealing with asthma, and adjusting to different ways of living because of the way asthma affects your lifestyle. Me personally when I was younger I had very hard times dealing with it, mainly because my basement was filled with dust, and almost everything outside triggered my asthma and tightening up my airways. So some of the things and playing activities the kids outside were doing, I couldn't participate in because of my asthma.

No, there hasn't been a proven cure to asthma, but there are natural herbs and remedies to help control your asthma and put it in check. I have managed to put together some great ways on how to cure asthma and get rid of the things that's stopping you from living a normal life. So I listed the 3 best and most powerful methods on how to cure asthma below:

Apple Cider Vinegar
Apple Cider Vinegar breaks down fattening food, this is by far the most celebrated remedy for asthma out of the 3. Take two bottle caps twice a day, either in sweet apple juice or just cut with water and honey. It's so effective that some people have claimed to stop using their Flixotide steroid treatment. Also if you take 2 tbsps of Apple Cider Vinegar it will cure the tightness in your chest too.

Vitamin B12
This has also helped a many people relieve their asthma, and allowed them to do things they wouldn't have normally been able to do. Take Vitamin B12 with Magnesium and a liver cleansing supplement, and stop eating diary. And within 2 weeks, your symptoms should decrease and in some people cases completely vanish. Now this won't work for everyone because everybody immune system is different, but in most cases for people it worked excellently and is definitely worth a try.

Quercetin
Quercetin works as an antihistamine and has anti-inflammatory properties. Quercetin are found in onions, apples, green tea, and black tea. Smaller amounts are found in leafy green vegetables and beans. If you take very high doses of Quercetin (its impossible to take to much, its non toxic and safe) you will start to see improvement in your asthma. After a few weeks, you can start using a lower dose and can be taken with no side effects or worries.

Now as stated above everybody immune system is different, and one thing will work, and another won't work. But the 3 things I provided above are most widely known way on how to cure asthma or manage it. Some people have said that it completely cured their asthma, while others say it have improved their asthma drastically. But if you're looking for the best ways on how to cure asthma, you start with what I provided above.

Kris Walker has been living Asthma Free for 8 years and wants the same for you, an estimated 23.2 million adults have lifetime asthma, and about 9 million children under the age of 18 have lifetime asthma, only 30% of which have their asthma under control. Do you want to be one of those people that don't have their asthma in their own control? If not, Visit the Asthma Treatment Resource, a resource for asthma loaded with information, and products on how to control and successfully put your asthma in your rear view mirror, FOR GOOD!!