Advantages of co-sleeping
• Co-sleeping with your baby can foster a closer bond between you and your child.
• It gives you more time to spend with your baby. This is especially important for working couples.
• According to some studies, breastfeeding is higher amongst babies who share their parents’ bed
• Babies who sleep with their parents are believed to enjoy better sleep.
• Some studies report that babies who co-sleep wake less often during the night and fall asleep faster.
• Co-sleeping tends to reduce crying amongst babies.
• It is easier for parents to attend to the baby’s needs at night.
• Co-sleeping enables parents to respond immediately to babies when they cry.
Disadvantages of co-sleeping
• Once they get used to sleeping with them, babies may refuse to sleep in the parents’ absence.
• It may be difficult to teach co-sleeping babies to sleep alone later.
• Sleeping with a restless baby may disrupt the parents’ sleep.
• Parents may see a baby in bed as an intrusion in their love life.



